An Assignment for Those Who Struggle with Body Image Issues

10.2009 010

Our daughter when she was 3 years old


If you tend to tell yourself negative things about your body and your appearance – I would love for you to do something with me:

Please write a letter to your daughter, your niece, my daughter – or any young girl that is precious to you – about what you would want her to know about her worth, how to love her body, what she should tell herself about her body, and how to be confident in her skin as she becomes a young woman.

You are most welcome to share your letter in the comments if you would like to. You may decide to give your letter to a young girl to encourage and bless her.

Stay tuned – because there will be a part 2 to this assignment next week. 🙂


Much love!



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